{"id":2004,"date":"2024-11-24T23:53:50","date_gmt":"2024-11-24T16:53:50","guid":{"rendered":"https:\/\/avella.123websitedev.com\/?p=2004"},"modified":"2024-11-24T23:54:43","modified_gmt":"2024-11-24T16:54:43","slug":"benh-cham-la-gi-cach-dieu-tri-benh-cham-hieu-qua-tai-nha","status":"publish","type":"post","link":"https:\/\/avella.vn\/en\/benh-cham-la-gi-cach-dieu-tri-benh-cham-hieu-qua-tai-nha\/","title":{"rendered":"B\u1ec7nh ch\u00e0m l\u00e0 g\u00ec? C\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u00e0m hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0"},"content":{"rendered":"<p>B\u1ea1n c\u00f3 \u0111ang c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu v\u00ec l\u00e0n da ng\u1ee9a ng\u00e1y, m\u1ea9n \u0111\u1ecf, th\u1eadm ch\u00ed n\u1ee9t n\u1ebb do b\u1ec7nh ch\u00e0m g\u00e2y ra? C\u0103n b\u1ec7nh da li\u1ec5u ph\u1ed5 bi\u1ebfn n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0m suy gi\u1ea3m ngo\u1ea1i h\u00ecnh m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ef1 t\u1ef1 tin v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n. Hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 v\u01b0\u1ee3t qua n\u1ed7i \u00e1m \u1ea3nh mang t\u00ean <strong>&#8220;b\u1ec7nh ch\u00e0m&#8221;<\/strong>. H\u00e3y c\u00f9ng <a href=\"https:\/\/avella.123websitedev.com\/\">Avella<\/a> kh\u00e1m ph\u00e1 nh\u1eefng gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 l\u1ea5y l\u1ea1i l\u00e0n da kh\u1ecfe m\u1ea1nh, c\u0169ng nh\u01b0 c\u00e1ch ph\u00f2ng ng\u1eeba t\u00e1i ph\u00e1t m\u1ed9t c\u00e1ch b\u1ec1n v\u1eefng!<\/p>\n<h2><b>B\u1ec7nh ch\u00e0m l\u00e0 g\u00ec?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">B\u1ec7nh ch\u00e0m (hay c\u00f2n g\u1ecdi l\u00e0 vi\u00eam da c\u01a1 \u0111\u1ecba) l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng vi\u00eam da. Bi\u1ec3u hi\u1ec7n ch\u00ednh bao g\u1ed3m da kh\u00f4, \u0111\u1ecf, ng\u1ee9a, th\u1eadm ch\u00ed n\u1ee9t n\u1ebb ho\u1eb7c ch\u1ea3y m\u00e1u. B\u1ec7nh th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf tr\u1ebb em nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf ng\u01b0\u1eddi l\u1edbn.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2005\" src=\"http:\/\/avella.123websitedev.com\/wp-content\/uploads\/2024\/11\/nguyen-nhan-gay-benh-cham-va-cach-dieu-tri-hieu-qua.jpg\" alt=\"B\u1ec7nh ch\u00e0m v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb ch\u00e0m hi\u1ec7u qu\u1ea3 \" width=\"800\" height=\"450\" srcset=\"https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/nguyen-nhan-gay-benh-cham-va-cach-dieu-tri-hieu-qua.jpg 800w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/nguyen-nhan-gay-benh-cham-va-cach-dieu-tri-hieu-qua-300x169.jpg 300w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/nguyen-nhan-gay-benh-cham-va-cach-dieu-tri-hieu-qua-768x432.jpg 768w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/nguyen-nhan-gay-benh-cham-va-cach-dieu-tri-hieu-qua-18x10.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Ch\u00e0m kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh truy\u1ec1n nhi\u1ec5m, nh\u01b0ng n\u00f3 c\u00f3 t\u00ednh ch\u1ea5t t\u00e1i ph\u00e1t v\u00e0 c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn y\u1ebfu t\u1ed1 di truy\u1ec1n v\u00e0 m\u00f4i tr\u01b0\u1eddng.<\/span><\/p>\n<h2><b>Nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh ch\u00e0m<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c c\u1ee7a b\u1ec7nh ch\u00e0m v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c hi\u1ec3u r\u00f5, nh\u01b0ng c\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 \u0111\u01b0\u1ee3c cho l\u00e0 g\u00f3p ph\u1ea7n g\u00e2y ra b\u1ec7nh, bao g\u1ed3m:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Di truy\u1ec1n<\/b><span style=\"font-weight: 400;\">: N\u1ebfu gia \u0111\u00ecnh c\u00f3 ti\u1ec1n s\u1eed b\u1ec7nh ch\u00e0m, hen suy\u1ec5n ho\u1eb7c d\u1ecb \u1ee9ng, nguy c\u01a1 m\u1eafc b\u1ec7nh s\u1ebd cao h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u1ec7 mi\u1ec5n d\u1ecbch<\/b><span style=\"font-weight: 400;\">: H\u1ec7 mi\u1ec5n d\u1ecbch ph\u1ea3n \u1ee9ng qu\u00e1 m\u1ee9c v\u1edbi c\u00e1c t\u00e1c nh\u00e2n k\u00edch th\u00edch t\u1eeb m\u00f4i tr\u01b0\u1eddng d\u1eabn \u0111\u1ebfn vi\u00eam da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng<\/b><span style=\"font-weight: 400;\">: \u00d4 nhi\u1ec5m, th\u1eddi ti\u1ebft hanh kh\u00f4, ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t ho\u1eb7c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng (nh\u01b0 ph\u1ea5n hoa, b\u1ee5i nh\u00e0).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stress v\u00e0 l\u1ed1i s\u1ed1ng<\/b><span style=\"font-weight: 400;\">: C\u0103ng th\u1eb3ng, thi\u1ebfu ng\u1ee7 ho\u1eb7c ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n b\u1eb1ng c\u00f3 th\u1ec3 l\u00e0m b\u1ec7nh n\u1eb7ng th\u00eam.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>R\u1ed1i lo\u1ea1n h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da<\/b><span style=\"font-weight: 400;\">: Khi h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da b\u1ecb suy y\u1ebfu, da d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc v\u00e0 nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i.<\/span><\/li>\n<\/ul>\n<h2><b>Tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh ch\u00e0m<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh ch\u00e0m c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n theo t\u1eebng \u0111\u1ee3t, xen k\u1ebd gi\u1eefa c\u00e1c giai \u0111o\u1ea1n b\u00f9ng ph\u00e1t v\u00e0 thuy\u00ean gi\u1ea3m. B\u1ec7nh ch\u00e0m c\u00f3 nhi\u1ec1u d\u1ea1ng, nh\u01b0ng c\u00e1c tri\u1ec7u ch\u1ee9ng chung bao g\u1ed3m:<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2006\" src=\"http:\/\/avella.123websitedev.com\/wp-content\/uploads\/2024\/11\/trieu-chung-cua-benh-cham.jpg\" alt=\"C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh ch\u00e0m\" width=\"800\" height=\"533\" srcset=\"https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/trieu-chung-cua-benh-cham.jpg 800w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/trieu-chung-cua-benh-cham-300x200.jpg 300w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/trieu-chung-cua-benh-cham-768x512.jpg 768w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/trieu-chung-cua-benh-cham-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Da kh\u00f4, ng\u1ee9a ng\u00e1y d\u1eef d\u1ed9i, \u0111\u1eb7c bi\u1ec7t v\u00e0o ban \u0111\u00eam.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Xu\u1ea5t hi\u1ec7n m\u1ea3ng da \u0111\u1ecf, bong tr\u00f3c ho\u1eb7c n\u1ed5i m\u1ee5n n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Da c\u00f3 th\u1ec3 n\u1ee9t n\u1ebb, ch\u1ea3y d\u1ecbch ho\u1eb7c m\u00e1u, d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c v\u00f9ng da th\u01b0\u1eddng b\u1ecb \u1ea3nh h\u01b0\u1edfng: m\u1eb7t, c\u1ed5, tay, ch\u00e2n, ho\u1eb7c c\u00e1c n\u1ebfp g\u1ea5p da nh\u01b0 khu\u1ef7u tay, \u0111\u1ea7u g\u1ed1i.<\/span><\/li>\n<\/ul>\n<h2><b>C\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u00e0m hi\u1ec7u qu\u1ea3<\/b><\/h2>\n<h3>\u0110i\u1ec1u tr\u1ecb b\u1ec7nh ch\u00e0m t\u1ea1i nh\u00e0<\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u00e0m t\u1ea1i nh\u00e0 gi\u00fap gi\u1ea3m tri\u1ec7u ch\u1ee9ng v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da bao g\u1ed3m:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u01b0\u1ee1ng \u1ea9m da th\u01b0\u1eddng xuy\u00ean<\/b><span style=\"font-weight: 400;\">: S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m kh\u00f4ng m\u00f9i, kh\u00f4ng ch\u1ee9a ch\u1ea5t g\u00e2y k\u00edch \u1ee9ng \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da, \u0111\u1eb7c bi\u1ec7t sau khi t\u1eafm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u1eafm \u0111\u00fang c\u00e1ch<\/b><span style=\"font-weight: 400;\">: S\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m thay v\u00ec n\u01b0\u1edbc n\u00f3ng, t\u1eafm kh\u00f4ng qu\u00e1 10 ph\u00fat v\u00e0 tr\u00e1nh s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng c\u00f3 t\u00ednh t\u1ea9y r\u1eeda m\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tr\u00e1nh c\u00e1c t\u00e1c nh\u00e2n k\u00edch th\u00edch<\/b><span style=\"font-weight: 400;\">: H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t, x\u00e0 ph\u00f2ng, ch\u1ea5t li\u1ec7u len ho\u1eb7c v\u1ea3i th\u00f4 r\u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u01b0\u1eddm l\u1ea1nh gi\u1ea3m ng\u1ee9a<\/b><span style=\"font-weight: 400;\">: D\u00f9ng kh\u0103n l\u1ea1nh ho\u1eb7c t\u00fai ch\u01b0\u1eddm l\u1ea1nh \u0111\u1ec3 l\u00e0m d\u1ecbu v\u00f9ng da b\u1ecb ng\u1ee9a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh<\/b><span style=\"font-weight: 400;\">: B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u omega-3, vitamin E v\u00e0 C gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe da.<\/span><\/li>\n<\/ul>\n<h3>\u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c<\/h3>\n<p><span style=\"font-weight: 400;\">Khi c\u00e1c bi\u1ec7n ph\u00e1p t\u1ea1i nh\u00e0 kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 mong mu\u1ed1n, vi\u1ec7c s\u1eed d\u1ee5ng <strong>thu\u1ed1c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u00e0m<\/strong> l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft. M\u1ed9t s\u1ea3n ph\u1ea9m n\u1ed5i b\u1eadt v\u00e0 \u0111ang \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e1c s\u0129 da li\u1ec5u khuy\u1ebfn ngh\u1ecb l\u00e0 <\/span><a href=\"https:\/\/avella.123websitedev.com\/san-pham\/boi-duong-da-vl-derma-gell\/\"><b>VL Derma Gel<\/b><\/a><span style=\"font-weight: 400;\">. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i kem b\u00f4i da hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh l\u00fd da li\u1ec5u nh\u01b0 ch\u00e0m, v\u1ea3y n\u1ebfn, h\u1eafc l\u00e0o, lang ben v\u00e0 c\u00e1c t\u00ecnh tr\u1ea1ng vi\u00eam da d\u1ecb \u1ee9ng.<\/span><\/p>\n<figure id=\"attachment_2007\" aria-describedby=\"caption-attachment-2007\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-2007 size-large\" src=\"http:\/\/avella.123websitedev.com\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell-1024x1024.png\" alt=\"VL Derma Gel - thu\u1ed1c tr\u1ecb ch\u00e0m hi\u1ec7u qu\u1ea3 \" width=\"640\" height=\"640\" srcset=\"https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell-1024x1024.png 1024w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell-300x300.png 300w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell-150x150.png 150w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell-768x768.png 768w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell-1536x1536.png 1536w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell-12x12.png 12w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell-1000x1000.png 1000w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell-100x100.png 100w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/kem-duong-da-vl-derma-gell.png 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-2007\" class=\"wp-caption-text\">VL Derma Gel thu\u1ed1c tr\u1ecb d\u1ecb \u1ee9ng \u1edf da hi\u1ec3u qu\u1ea3 nh\u01b0 ch\u00e0m, v\u1ea3y n\u1ebfn, h\u1eafc l\u00e0o, lang ben<\/figcaption><\/figure>\n<h4>VL Derma Gel &#8211; Gi\u1ea3i ph\u00e1p to\u00e0n di\u1ec7n cho c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 da<\/h4>\n<p><span style=\"font-weight: 400;\">VL Derma Gel \u0111\u01b0\u1ee3c b\u00e0o ch\u1ebf t\u1eeb c\u00e1c th\u00e0nh ph\u1ea7n chuy\u00ean bi\u1ec7t, c\u00f3 t\u00e1c d\u1ee5ng:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gi\u1ea3m ng\u1ee9a v\u00e0 m\u1ea9n \u0111\u1ecf<\/b><span style=\"font-weight: 400;\">: S\u1ea3n ph\u1ea9m gi\u00fap l\u00e0m d\u1ecbu nhanh c\u00e1c tri\u1ec7u ch\u1ee9ng ng\u1ee9a r\u00e1t, kh\u00f3 ch\u1ecbu, \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 trong giai \u0111o\u1ea1n b\u1ec7nh ch\u00e0m b\u00f9ng ph\u00e1t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh da li\u1ec5u kh\u00e1c<\/b><span style=\"font-weight: 400;\">: Ngo\u00e0i b\u1ec7nh ch\u00e0m, s\u1ea3n ph\u1ea9m c\u00f2n h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n c\u00e1c t\u00ecnh tr\u1ea1ng da nh\u01b0 v\u1ea3y n\u1ebfn, h\u1eafc l\u00e0o, lang ben, vi\u00eam da d\u1ecb \u1ee9ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lo\u1ea1i b\u1ecf b\u00e3 nh\u1eddn v\u00e0 ch\u1ea5t s\u1eebng<\/b><span style=\"font-weight: 400;\">: Gi\u00fap l\u00e0m s\u1ea1ch da, gi\u1ea3m t\u00ecnh tr\u1ea1ng d\u00e0y s\u1eebng v\u00e0 gi\u1eef da m\u1ec1m m\u1ea1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00e3m da v\u00e0 t\u00e1i t\u1ea1o l\u00e0n da t\u1ed5n th\u01b0\u01a1ng<\/b><span style=\"font-weight: 400;\">: T\u00e1i t\u1ea1o v\u00f9ng da b\u1ecb t\u1ed5n th\u01b0\u01a1ng, mang l\u1ea1i l\u00e0n da kh\u1ecfe m\u1ea1nh, m\u1ecbn m\u00e0ng h\u01a1n.<\/span><\/li>\n<\/ul>\n<h4>C\u00e1ch s\u1eed d\u1ee5ng VL Derma Gel hi\u1ec7u qu\u1ea3<\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 1<\/b><span style=\"font-weight: 400;\">: R\u1eeda s\u1ea1ch v\u00f9ng da b\u1ecb t\u1ed5n th\u01b0\u01a1ng b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 lau kh\u00f4 b\u1eb1ng kh\u0103n m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 2<\/b><span style=\"font-weight: 400;\">: Thoa m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf VL Derma Gel l\u00ean v\u00f9ng da c\u1ea7n \u0111i\u1ec1u tr\u1ecb, massage nh\u1eb9 nh\u00e0ng \u0111\u1ec3 kem th\u1ea9m th\u1ea5u s\u00e2u v\u00e0o da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 3<\/b><span style=\"font-weight: 400;\">: S\u1eed d\u1ee5ng 2-3 l\u1ea7n m\u1ed7i ng\u00e0y ho\u1eb7c theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">S\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ec9 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u00e0m hi\u1ec7u qu\u1ea3 m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da, gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh t\u00e1i ph\u00e1t.<\/span><\/p>\n<h2><b>C\u00e1ch ph\u00f2ng ng\u1eeba b\u1ec7nh ch\u00e0m t\u00e1i ph\u00e1t<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">B\u1ec7nh ch\u00e0m c\u00f3 xu h\u01b0\u1edbng t\u00e1i ph\u00e1t nhi\u1ec1u l\u1ea7n, \u0111\u1eb7c bi\u1ec7t khi kh\u00f4ng c\u00f3 c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba hi\u1ec7u qu\u1ea3. \u0110\u1ec3 ki\u1ec3m so\u00e1t v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ch\u00e0m t\u00e1i ph\u00e1t, b\u1ea1n c\u1ea7n ch\u00fa \u00fd th\u1ef1c hi\u1ec7n c\u00e1c chi\u1ebfn l\u01b0\u1ee3c sau:<\/span><\/p>\n<h3>Duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da<\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m h\u00e0ng ng\u00e0y, ngay c\u1ea3 khi da kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng, \u0111\u1ec3 b\u1ea3o v\u1ec7 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m kh\u00f4ng ch\u1ee9a h\u01b0\u01a1ng li\u1ec7u, kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng, t\u1ed1t nh\u1ea5t l\u00e0 lo\u1ea1i chuy\u00ean d\u00e0nh cho da nh\u1ea1y c\u1ea3m ho\u1eb7c d\u1ec5 k\u00edch \u1ee9ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thoa kem d\u01b0\u1ee1ng \u1ea9m ngay sau khi t\u1eafm, khi da c\u00f2n h\u01a1i \u1ea9m, \u0111\u1ec3 gi\u1eef n\u01b0\u1edbc tr\u00ean da t\u1ed1t h\u01a1n.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_2008\" aria-describedby=\"caption-attachment-2008\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-2008 size-full\" src=\"http:\/\/avella.123websitedev.com\/wp-content\/uploads\/2024\/11\/cach-phong-ngua-benh-cham.jpg\" alt=\"Ph\u00f2ng ng\u1eeba b\u1ec7nh ch\u00e0m b\u1eb1ng c\u00e1ch d\u01b0\u1ee1ng \u1ea9m cho da\" width=\"800\" height=\"550\" srcset=\"https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/cach-phong-ngua-benh-cham.jpg 800w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/cach-phong-ngua-benh-cham-300x206.jpg 300w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/cach-phong-ngua-benh-cham-768x528.jpg 768w, https:\/\/avella.vn\/wp-content\/uploads\/2024\/11\/cach-phong-ngua-benh-cham-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2008\" class=\"wp-caption-text\">D\u01b0\u1ee1ng \u1ea9m cho da th\u01b0\u1eddng xuy\u00ean l\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u1ea1m \u0111\u01a1n gi\u1ea3n nh\u01b0ng hi\u1ec7u qu\u1ea3<\/figcaption><\/figure>\n<h3>Tr\u00e1nh c\u00e1c t\u00e1c nh\u00e2n k\u00edch th\u00edch<\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00f3a ch\u1ea5t v\u00e0 m\u1ef9 ph\u1ea9m<\/b><span style=\"font-weight: 400;\">: Tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t t\u1ea9y r\u1eeda m\u1ea1nh, x\u00e0 ph\u00f2ng c\u00f3 \u0111\u1ed9 pH cao ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a c\u1ed3n. N\u00ean ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m d\u1ecbu nh\u1eb9, c\u00f3 ghi r\u00f5 \u201can to\u00e0n cho da nh\u1ea1y c\u1ea3m\u201d.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u1ea5t li\u1ec7u v\u1ea3i<\/b><span style=\"font-weight: 400;\">: M\u1eb7c qu\u1ea7n \u00e1o t\u1eeb v\u1ea3i cotton m\u1ec1m, tr\u00e1nh c\u00e1c lo\u1ea1i v\u1ea3i len, d\u1ea1 ho\u1eb7c v\u1ea3i t\u1ed5ng h\u1ee3p c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u00f4i tr\u01b0\u1eddng<\/b><span style=\"font-weight: 400;\">: H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi ph\u1ea5n hoa, l\u00f4ng th\u00fa c\u01b0ng ho\u1eb7c b\u1ee5i b\u1ea9n n\u1ebfu b\u1ea1n d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng.<\/span><\/li>\n<\/ul>\n<h3>Thay \u0111\u1ed5i th\u00f3i quen sinh ho\u1ea1t l\u00e0nh m\u1ea1nh<\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/b><span style=\"font-weight: 400;\">: T\u0103ng c\u01b0\u1eddng b\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u omega-3 (c\u00f3 trong c\u00e1 h\u1ed3i, h\u1ea1t chia, qu\u1ea3 \u00f3c ch\u00f3), vitamin E (c\u00f3 trong d\u1ea7u olive, h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng) v\u00e0 vitamin C (tr\u00e1i c\u00e2y h\u1ecd cam, chanh) \u0111\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0n da kh\u1ecfe m\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m k\u00edch \u1ee9ng<\/b><span style=\"font-weight: 400;\">: M\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ecb ch\u00e0m c\u00f3 th\u1ec3 d\u1ecb \u1ee9ng v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0 h\u1ea3i s\u1ea3n, s\u1eefa, \u0111\u1eadu ph\u1ed9ng. H\u00e3y theo d\u00f5i ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c th\u1ef1c ph\u1ea9m g\u00e2y k\u00edch \u1ee9ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gi\u1eef c\u01a1 th\u1ec3 lu\u00f4n \u0111\u1ee7 n\u01b0\u1edbc<\/b><span style=\"font-weight: 400;\">: U\u1ed1ng \u00edt nh\u1ea5t 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 \u0111\u1ed9 \u1ea9m cho da t\u1eeb b\u00ean trong.<\/span><\/li>\n<\/ul>\n<h3>Ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng<\/h3>\n<p><span style=\"font-weight: 400;\">C\u0103ng th\u1eb3ng l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 k\u00edch ho\u1ea1t b\u1ec7nh ch\u00e0m. B\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eadp yoga ho\u1eb7c thi\u1ec1n \u0111\u1ecbnh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c (7-8 gi\u1edd m\u1ed7i ng\u00e0y) \u0111\u1ec3 c\u01a1 th\u1ec3 v\u00e0 l\u00e0n da \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i, ph\u1ee5c h\u1ed3i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0 gi\u00e3n nh\u01b0 \u0111\u1ecdc s\u00e1ch, nghe nh\u1ea1c, ho\u1eb7c \u0111i b\u1ed9 trong kh\u00f4ng gian xanh.<\/span><\/li>\n<\/ul>\n<h3>Ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i<\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u00e0o m\u00f9a \u0111\u00f4ng ho\u1eb7c khi th\u1eddi ti\u1ebft hanh kh\u00f4, s\u1eed d\u1ee5ng m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m trong ph\u00f2ng \u0111\u1ec3 tr\u00e1nh l\u00e0m kh\u00f4 da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Che ch\u1eafn k\u1ef9 khi ra ngo\u00e0i tr\u1eddi, \u0111\u1eb7c bi\u1ec7t khi ti\u1ebfp x\u00fac v\u1edbi gi\u00f3 m\u1ea1nh ho\u1eb7c \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/span><\/li>\n<\/ul>\n<h3>Kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n \u0111\u1ecbnh k\u1ef3<\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00f9 c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u00e3 thuy\u00ean gi\u1ea3m, b\u1ea1n v\u1eabn n\u00ean \u0111i kh\u00e1m \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00e1c s\u0129 da li\u1ec5u c\u00f3 th\u1ec3 \u0111\u01b0a ra c\u00e1c l\u1eddi khuy\u00ean v\u00e0 \u0111i\u1ec1u ch\u1ec9nh ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ph\u00f2ng ng\u1eeba v\u00e0 <strong>\u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u00e0m<\/strong> \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean tr\u00ec v\u00e0 th\u00f3i quen ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p. Vi\u1ec7c duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng \u0111\u1ee3t b\u00f9ng ph\u00e1t kh\u00f3 ch\u1ecbu m\u00e0 c\u00f2n mang l\u1ea1i s\u1ef1 t\u1ef1 tin trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. N\u1ebfu b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh ch\u00e0m, h\u00e3y tham v\u1ea5n b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 c\u00f3 li\u1ec7u tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e0n da m\u1ed9t c\u00e1ch an to\u00e0n.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n c\u00f3 \u0111ang c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu v\u00ec l\u00e0n da ng\u1ee9a ng\u00e1y, m\u1ea9n \u0111\u1ecf, th\u1eadm ch\u00ed n\u1ee9t n\u1ebb do b\u1ec7nh ch\u00e0m g\u00e2y ra? C\u0103n b\u1ec7nh da li\u1ec5u ph\u1ed5 bi\u1ebfn n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0m suy gi\u1ea3m ngo\u1ea1i h\u00ecnh m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ef1 t\u1ef1 tin v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a<\/p>","protected":false},"author":1,"featured_media":2005,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u1ec7nh ch\u00e0m l\u00e0 g\u00ec? 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